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Meal plan

ID: nlEzA8rejz23Id0

By guest

Generated on 2025-09-11 22:38:42

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 103.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 137.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!