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Meal plan

ID: HgldRNCWtFgyvz0

By guest

Generated on 2025-09-06 04:04:21

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 86.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 87.0 g

Energy: 324.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!