Here is your personalized meal plan!
Meal plan
ID: dIJdYtRuHUTjX7o
By guest
Generated on 2025-05-17 10:23:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 68.0 gEnergy:
217.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 64.0 gEnergy:
80.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!