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Meal plan


ID: e-8xOBYP_PHWTXk
By guest
Generated on 2026-02-03 11:09:16

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
English Royalty Scones
1 serving = 62.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 45.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!