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Meal plan

ID: 3VWK_5r5Gme5XmI

By guest

Generated on 2025-03-19 21:35:51

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 220.0 kcal

Protein: 19.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!