Here is your personalized meal plan!
Meal plan
ID: DASazIfrFlxyL4Y
By guest
Generated on 2025-04-20 14:28:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Strawberry Vinaigrette
1 serving = 90.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
8.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Macaroons
1 serving = 96.0 gEnergy:
331.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!