Here is your personalized meal plan!
Meal plan
ID: 6JHKJsNdoecC-fE
By guest
Generated on 2025-10-02 13:17:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 71.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 69.0 gEnergy:
154.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!