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Meal plan


ID: TTbr-x61NA1hy98
By guest
Generated on 2025-03-31 22:51:41

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Colada Smoothie
1 serving = 78.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Basic Dog Biscuits
1 serving = 78.0 g
Energy: 283.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 1.0 g

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