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Meal plan


ID: YZOWTahdKnlnv-Q
By guest
Generated on 2025-04-23 12:13:33

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Double Chocolate Bark
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Peach Fool
1 serving = 96.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!