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Meal plan

Regenerate
ID: rFk2xqiiVzqQJr8
By guest
Generated on 2025-04-20 09:18:33

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 91.0 g
Energy: 133.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Raspberry Cupcakes
1 serving = 60.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!