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Meal plan

ID: AZs8pTSrllwA3bk

By guest

Generated on 2025-11-07 16:48:47

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 91.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 80.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Peach Freeze

1 serving = 99.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!