Here is your personalized meal plan!
Meal plan
ID: PZgdCDj3ndiZGr0
By guest
Generated on 2025-08-12 06:31:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 93.0 gEnergy:
382.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 63.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!