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Meal plan


ID: sJw5Vm9MM_0w5zY
By guest
Generated on 2025-04-11 10:06:17

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Granola Squares
1 serving = 92.0 g
Energy: 335.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 26.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Breakfast Berry Twist
1 serving = 68.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 19.0 g

Let's cook it!