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Meal plan

ID: THO_RzGqkk6v6F8

By guest

Generated on 2026-04-06 01:48:02

Total kcalories

109.0% (2172.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 79.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Treacle Scones

1 serving = 100.0 g

Energy: 294.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!