Here is your personalized meal plan!
Meal plan
ID: UK0QGELKa3M0s0k
By guest
Generated on 2025-09-23 06:56:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 90.0 gEnergy:
310.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 57.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!