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Meal plan


ID: sUQdPl2xQEcZYEQ
By guest
Generated on 2025-09-08 04:34:17

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 88.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 42.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pot Pie Crust
1 serving = 97.0 g
Energy: 297.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!