Here is your personalized meal plan!
Meal plan
ID: 7BFgk6_3VAzwI74
By guest
Generated on 2025-04-19 17:34:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sugar Pie
1 serving = 61.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 90.0 gEnergy:
289.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!