Here is your personalized meal plan!
Meal plan
ID: gxqe_yTxIszT1l0
By guest
Generated on 2025-08-18 10:52:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 98.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Shortbread Thumbprint Cookies
1 serving = 56.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
12.0 g
Let's cook it!