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Meal plan

ID: eMd3aAzB1HcUijI

By guest

Generated on 2025-05-01 20:23:27

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apple Marmalade

1 serving = 88.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Campers Candy

1 serving = 94.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!