Here is your personalized meal plan!
Meal plan
ID: U4IAK3ZHp5kHkXA
By guest
Generated on 2026-01-19 07:31:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 82.0 gEnergy:
103.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 63.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!