Here is your personalized meal plan!
Meal plan
ID: z0rVTDdKuH8QnYU
By guest
Generated on 2025-05-09 01:17:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Power Protein Smoothie
1 serving = 63.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Desert Fire
1 serving = 79.0 gEnergy:
100.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!