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Meal plan

Regenerate
ID: JHAflmTebrVLEYk
By guest
Generated on 2025-08-02 15:54:57

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Banana Split
1 serving = 98.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Chocolate Biscuits
1 serving = 56.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!