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Meal plan


ID: hO0cpxzR-ch1fb0
By guest
Generated on 2025-08-24 21:13:30

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Cranberry Fudge
1 serving = 69.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g

Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 63.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!