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Meal plan

Regenerate
ID: uecZuPnUs1ykgNs
By guest
Generated on 2026-07-14 04:21:13

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 63.0 g
Energy: 92.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 58.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!