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Meal plan


ID: S8U-mwubD1UdYlU
By guest
Generated on 2025-08-27 19:08:39

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Jalapeno Pizza Crust
1 serving = 67.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peach Shortcake
1 serving = 77.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 57.0 g

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