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Meal plan


ID: iqWPfRyw052wdmc
By guest
Generated on 2025-08-16 02:21:05

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Molasses Crumb Cake
1 serving = 85.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 29.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maja Blanca
1 serving = 65.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!