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Meal plan


ID: GS1bHgA3erAOSmE
By guest
Generated on 2025-09-12 01:22:20

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey barbecue chicken
1 serving = 57.0 g
Energy: 76.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Raspberry Crisp
1 serving = 74.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!