Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mi0_6LHpHAUWfIM

By guest

Generated on 2025-08-05 01:27:55

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!