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Meal plan

ID: JMOUjkOd1xrrm3s

By guest

Generated on 2026-01-14 20:08:34

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 196.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 302.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!