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Meal plan

Regenerate
ID: zp6ZNElMGeFp1bk
By guest
Generated on 2025-06-27 08:49:26

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 74.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 58.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!