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Meal plan

ID: LMO151JI1KhOYCE

By guest

Generated on 2025-08-23 03:32:38

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Ruby Tea Biscuits

1 serving = 64.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 83.0 g

Energy: 208.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!