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Meal plan

Regenerate
ID: c0jbQqAy1zksBM8
By guest
Generated on 2025-04-01 20:42:06

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 56.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 89.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!