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Meal plan

ID: Ct8YJPCcwuD9YQY

By guest

Generated on 2026-08-10 00:39:21

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Malt Shake

1 serving = 81.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 60.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!