Here is your personalized meal plan!
Meal plan
ID: LoDoWOcjkVpV7Ts
By guest
Generated on 2025-04-04 14:33:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 95.0 gEnergy:
379.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 64.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!