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Meal plan


ID: O87_8bnZRvTvfkk
By guest
Generated on 2025-06-30 10:13:15

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Toffee Bites
1 serving = 56.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 40.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Crustless Egg Custard
1 serving = 74.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!