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Meal plan

ID: diNOp6BjVQSCtWM

By guest

Generated on 2025-03-18 23:02:04

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peach Scones

1 serving = 84.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Tart

1 serving = 98.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!