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Meal plan

Regenerate
ID: V5QmjSx10hOX3es
By guest
Generated on 2025-08-10 01:41:39

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 63.0 g
Energy: 116.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 89.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!