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Meal plan


ID: ieSPEtAmjF4vjAU
By guest
Generated on 2025-08-18 10:48:51

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Pecan Caramels
1 serving = 63.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 37.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Smashed Sweet Potatoes
1 serving = 56.0 g
Energy: 63.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!