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Meal plan

Regenerate
ID: ly2kliMg9WgK-yM
By guest
Generated on 2025-08-14 03:48:48

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 65.0 g
Energy: 229.0 kcal
Protein: 30.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 89.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 60.0 g
Let's cook it!