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Meal plan

Regenerate
ID: Ie4pNf0roGOh0qA
By guest
Generated on 2025-10-28 17:55:11

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Whacky Cakes
1 serving = 89.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 91.0 g
Energy: 321.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 47.0 g
Let's cook it!