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Meal plan

Regenerate
ID: GkxF90C6-Smn0AQ
By guest
Generated on 2025-03-19 04:51:21

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 76.0 g
Energy: 268.0 kcal
Protein: 35.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 68.0 g
Energy: 71.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!