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Meal plan

ID: Zyr4t8yoFtticX0

By guest

Generated on 2026-03-20 20:53:43

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 85.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 91.0 g

Energy: 383.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 66.0 g

Let's cook it!