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Meal plan

Regenerate
ID: 7QdYOXIdRxjrXdQ
By guest
Generated on 2025-08-12 11:13:02

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 75.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Almond Granita
1 serving = 64.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!