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Meal plan

ID: m1R2-PKfAOUq0Ao

By guest

Generated on 2025-11-04 23:45:10

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!