Here is your personalized meal plan!
Meal plan
ID: wNkiqk1BD2RjSJI
By guest
Generated on 2025-03-18 12:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 85.0 gEnergy:
361.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mustard Butter
1 serving = 69.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!