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Meal plan

ID: K60_KesV-LR_NCQ

By guest

Generated on 2025-08-25 02:23:20

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 125.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!