Here is your personalized meal plan!
Meal plan
ID: fvBlk4QzPvEGLtY
By guest
Generated on 2025-04-01 18:27:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 75.0 gEnergy:
244.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 79.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!