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Meal plan


ID: KUCoHZBBkxF8U6Q
By guest
Generated on 2025-11-18 08:43:02

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creme Horn Filling
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 52.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Finnish Barley Pudding
1 serving = 86.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g

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