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Meal plan

Regenerate
ID: Gm5gaF2IySw1CGg
By guest
Generated on 2025-04-20 02:48:27

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 86.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 68.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!