Here is your personalized meal plan!
Meal plan
ID: 4E8_D7FRIn5uPTE
By guest
Generated on 2025-04-22 06:50:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Pistachio Cream
1 serving = 59.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Perfect Movie Popcorn
1 serving = 72.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!